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What are the benefits of vitamins and minerals?

Vitamins

Folic Acid – Helps produce and maintain new cells
Vitamin A – Helps with maintaining healthy vision, inflammation, immune support and skin and cell growth
Vitamin B1 – Maintains healthy nervous system and improves cardiovascular functions
Vitamin B12 – Converts proteins, fats and carbohydrates into energy
Vitamin B2 – Supports energy production and critical for metabolism of carbohydrates, fat and protein
Vitamin B6 – Supports nervous system and immune system
Biotin – Maintains healthy hair, skin and nails
Niacin – Helps with DNA replication and maintaining healthy skin
Pantothenic Acid – Helps generates energy from carbohydrates, fats and proteins. Helps boost immunity and involved in cholesterol and hormone production
Coenzyme Q10 – Helps produce energy for cell growth
Gingko Biloba – Anti-inflammatory and antioxidant, helps with cognitive function
Omega-3 Essential Fatty Acids – Reduce risk of dry eyes
Quercetin – Lowers inflammation
Turmeric – Powerful antioxidant and anti-inflammatory

 

Minerals

Boron – Increases brain function and strengthens bones
Calcium – Builds and maintains strong bones and regulates muscle contractions
Copper – Enables normal metabolic process and energy production
Magnesium – Helps increase energy and calm nerves
Phosphorus – Helps maintain healthy bones and brain function
Potassium – Helps with brain function and cardiovascular health, lowers blood pressure
Zinc – Heals skin, helps maintain cognition function, and improves vision

 

For the Eyes

Co-Q-10 – Beneficial for eye, heart, and brain health and vital for oxygen utilization and energy production
Bilberry – Protects from oxidative stress on the eyes
Lutein (FloraGlo® Lutein) – Protects against macular degeneration
Taurine – Calms nervous system, increases brain function, maintain eye health
Resveratrol – Protects heart and circulatory system and reduces blood sugar level in addition to preserving vision
Vitamin C – Essential for immune health and growth of cells
Vitamin D3 – Supports healthy bones and better mood. Lowers risk of macular degeneration helps maintain healthy eyes
Vitamin E – Supports heart health and reduces risk of cataracts
Zeaxanthin – Improves vision and reduces risk of macular degeneration